Do my needs fit with Dr. Herman-Dunn’s services?
I work with adults of all ages and diverse backgrounds as well as couples and adult family members seeking to overcome obstacles and improve day-to-day life. As a CBT therapist I am trained and have expertise in many of the evidenced-based treatments deemed most effective for specific problems. As warranted, I also draw from other orientations including interpersonal, attachment and constructivist. My specialized training and experience in these specific problems include:
~Depression, distress, dissatisfaction, bipolar concerns
~Anxiety, fear, panic, unrelenting stress, problematic avoidance
~Insomnia, difficulty falling or staying asleep
~Lifestyle Behavior changes
~Transitions: parenthood, work, relationships, geographic moves
~Grief related to death and dying, lost relationship(s), divorce
~Interpersonal concerns, whether intimate, work, family or friends
~Self-worth and self-esteem concerns
~Childhood concerns; abuse, addictions or other adverse conditions
~ Employment concerns
~ Aging and age-related concerns
If you are uncertain whether my services match your needs, feel free to contact me to discuss whether we're a good fit to work with one another.